Events Calendar
Explore family friendly events, theatres, galleries, concerts, nightlife, things to do, and more in the Greenville, SC and Upstate areas.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
SATURDAYS AT 10AM
Build up your lower body!
Well Rounded is a Lower Body workout designed to strengthen your legs and build your glutes. The most effective exercises targeting your entire lower body.
REGISTER HERE:
https://www.eventbrite.com/e/well-rounded-tickets-639637612317
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Join Robert Butler, Senior Finance Analyst, with Spartanburg Regional to learn basic financial skills and how to navigate your family’s finances during a cancer diagnosis. This webinar will help those who are new to handling the family’s finances or unsure of how to handle certain financial situations. Registration is required for this event.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Yoga Nidra, or Yogic Sleep, is a guided meditation that uses body sensing, breath awareness, guided imagery and other practices to bring you through the five layers of consciousness and find healing and rejuvenation on a deep level. Bring a blanket/yoga mat, a pillow (bring two if you have lower back pain), and another blanket to cover yourself while lying down. Led by Holistic Health Practitioner Sarah Troy.
Registration required. Email [email protected] or call 864-277-7397.
Two Spartanburg County nonprofits both serving those with little or no income and no insurance – Spartanburg Shares Medical Loan Closet and Help for Our Elderly – are teaming together for an annual pickleball charity tournament Saturday, July 15 at 9am at the Spartanburg Athletic Club. The tournament will benefit both charities. Participants can choose between a round-robin or doubles/mixed doubles format. There are 12 courts, and each person pays $28 to register. Registration ends Tuesday, July 11 at 9pm. Click this link to register (https://bit.ly/3P00E0M).
The pickleball tournament is seeking sponsors. Sponsorship levels range from Gold, Silver, Bronze and a $100 sponsor level. The $2,000 Gold Sponsorship includes a display banner, a logo on all advertisements, three signs, a table for a representative and four entry tickets. The $1,000 Silver Sponsorship includes a display banner, a logo on all advertisements, two signs and three entry tickets. The $500 Bronze Sponsorship includes a display banner, one sign and two entry tickets. The $100 Sponsorship includes one sign at the event.
Spartanburg Shares is a nonprofit organization lending durable medical equipment for 90 days to anyone with proof of Spartanburg County residence. Spartanburg Shares is located at 137 S. Dean St., Spartanburg, SC 29303.
Help For Our Elderly assists with supplementing its clients’ incomes with everyday necessities. Its mission is to service, supplement and enrich the lives of the elderly, disabled and infirm and their families in Spartanburg, Cherokee and Union Counties. Help For Our Elderly is located at 2375 E. Main St., Unit A-311, Spartanburg, SC 29307.
For more information on Spartanburg Shares, visit their website – www.spartanburgshares.org or follow them on Facebook at www.facebook.com/spartanburgshares.
For more information on Help for Our Elderly, visit them at www.helpforourelderly.org.
Please direct all media inquiries for Spartanburg Shares to our Volunteer Coordinator and Spokesperson Evan Carr at (864) 266-1749 or [email protected].
Learn how to care for your baby at home after being discharged from the N.I.C.U. in this informative session that includes Infant CPR.
Parents of current Spartanburg Medical Center N.I.C.U. inpatient infants, join us for the N.I.C.U. Discharge Class “Caring for Your Baby at Home”! This informative and interactive event is designed to help parents navigate the transition from the Neonatal Intensive Care Unit (N.I.C.U.) to home. Our experienced healthcare professionals will provide valuable insights and practical tips on how to care for your newborn in a nurturing and safe environment.
During this in-person class, you’ll learn about essential topics such as Safe Sleep, feeding, bathing, diapering, and ensuring your baby’s overall well-being. We’ll also address common concerns and answer any questions you may have. This is a fantastic opportunity to connect with other parents who have gone through a similar journey.
This is information you need before transitioning home with your baby. Register now to secure your spot in the N.I.C.U. Discharge Class “Caring for Your Baby at Home”. We look forward to seeing you there!
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Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!
Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.
Trailside Fridays
We love and believe in what we do so much, that we decided to partner with The City of Greenville to bring a little of what we do to the Greenville community. This FREE experience will feature, giveaways, outdoor group fitness classes, and more. See you on the trail!
Group Fitness Class Schedule Trailside Flyer

Most of us struggle with physical, mental and/or emotional stress. I used to struggle with all three at the same time! In this course, I’ll share tools, tips and techniques that I used to achieve profound health, healing and happiness including yoga, meditation and outdoor mindfulness. Though designed for beginners, students with more intermediate skills are encouraged to join. Yoga mats can be provided if you don’t have one but you are welcome to bring your own. Everyone should bring a pen and a journal. As a bonus, you’ll also receive a free resource after the course to keep you on the path to continued self care.
Miranda Peterson Harton is an RYT500 yoga teacher, hiker, mom, wife and entrepreneur based in Western North Carolina. After quitting corporate life in 2015, she took a sabbatical during which did her first 200 hours of yoga teacher training in India, hiked around the world (including the Himalayas, Andes and Alps) and studied meditation with Buddhist monks in Thailand and Myanmar. She founded Namaste in Nature in 2017 which hosts yoga hikes and retreats that combine yoga, hiking and meditation with incredible mountains, waterfalls and sunsets. She completed her advanced 300 hours of yoga training at Asheville Yoga Center where she also continues to teach.
Program Itinerary
10:00 a.m.: Meet at the Wilson Center for Nature Discovery and Introductions
10:30 a.m.-3:30 p.m.: Indoor and Outdoor Time
4:00 p.m.: Program Concludes at the Wilson Center for Nature Discovery
Registration
This Adult Field Course costs $60 for general admission and $51 for members of Grandfather Mountain’s Bridge Club, plus tax. Attendance is limited to 20 participants. Registration opens on this page on May 29 at 9 a.m.
Your program cost includes admission into the park, field instruction, and transportation during your program (you may drive your own vehicle to visit sites on the mountain if you would prefer). It does not include meals or lodging. Bringing a bagged lunch is recommended for most field courses, although Mildred’s Grill will be open to attendees. Tips are not accepted for field courses. However, donations to the Grandfather Mountain Stewardship Foundation are accepted if you would like to recognize a program.
General Clothing List
Much of your time will be spent outdoors and all programs are held rain, snow or shine. You should be prepared for a variety of mountain weather conditions and temperatures. Appropriate clothing, equipment, and footwear are very important.
Equipment
- Daypack with enough room to carry extra clothing, water, lunch, camera, etc.
- Water Bottle
- Sunglasses
- Sunscreen
- Hiking boots
- Binoculars
Equipment Specific to this Course
- Yoga mat (borrow one of mine or bring your own)
- Journal
- Pen or pencil
- Comfortable clothes you can move around in
Refunds/Cancellations
Adult Field Courses generally sell out and have a waiting list associated with the event. If you cannot attend the field course that you are registered for, a full refund will be granted within a 5-day notice of the day of the field course. This allows time for individuals on the waiting list to make accommodations to attend the event. We ask that individuals who are sick with any illness to stay home to ensure the health and safety of other participants, our staff, and the field course instructors – refunds will be granted to these individuals.
More about Field Courses
We at Grandfather Mountain Stewardship Foundation are excited to share the unique wonders of the mountain with you. Since 2008, GMSF has aimed at creating educational programming that deepens understanding through in-depth study and field research. Our goal is to provide you with a rich experience in a particular field of study, and to also provide a safe and memorable trip to Grandfather Mountain. Read more about Field Courses.
FREE SPOT skin cancer screening.
Gibbs Cancer Center-Pelham is hosting a FREE skin cancer screening event open to the public. End the summer by checking your skin! A SPOT skin cancer screening is fast, easy, and pain-free.
This screening is open to adults ages 18 and older who are not currently under the care of a dermatologist.
REGISTRATION IS REQUIRED for this event as space is limited. Please contact McKenzie Speed at 864-530-6561.
Trailside Fridays
We love and believe in what we do so much, that we decided to partner with The City of Greenville to bring a little of what we do to the Greenville community. This FREE experience will feature, giveaways, outdoor group fitness classes, and more. See you on the trail!
Group Fitness Class Schedule Trailside Flyer

