Explore family friendly events, theatres, galleries, concerts, nightlife, things to do, and more in the Greenville, SC and Upstate areas.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Wednesday, March 26, 2025
Wellness Wednesday: Free Public Wellness Clinic
Mar 26 @ 2:30 pm – 4:30 pm
Merrill Gardens Greenville

Join us for Wellness Wednesday at Merrill Gardens Independent Living. Stay on top of your health with free balance testing, glucose monitoring, BP Checks and MORE! All Welcome to Attend!

Saturday, April 12, 2025
Intro to Chair Yoga Workshop: No Studio. No Mat. No problem!
Apr 12 @ 1:00 pm – 4:00 pm
Yogaunme Studio

Introductory Chair Yoga workshop (no experience required!) Saturday April 12th, 1-4pm at Yogaunme Studio in Spartanburg, SC. (virtual option also) designed to help you feel better, reduce stress, and improve flexibility—no matter your lifestyle or physical ability! Whether you’re new to yoga or looking for a more accessible or versatile practice, this workshop is for you!
What to expect:
–The benefits of chair yoga & how to adopt it any lifestyle or physical ability.
–How chair yoga can help you feel better by decreasing stress & stiffness in the body.
–Experience a range of chair yoga poses & exercises for a variety of situations – including sitting, standing, and using the chair as a prop.
–Take home resources & sample practice guides for making chair yoga part of your daily life.
Details:
 Wear comfortable clothes that allow movement.
 Tea & snacks provided. Bring your own water bottle.
Online Participants: Set up a quiet space with a sturdy chair (no wheels or arms) and at least 3 feet of open space around you. You’ll have interactive opportunities with live video or chat.

Don’t miss this chance to explore how chair yoga can transform your well-being. Sign up today!

Register at https://yogaunme.com/event

Saturday, May 3, 2025
Mental Health Awareness Day & Health and Wellness Resource Fair
May 3 @ 10:00 am – 1:00 pm
Spartanburg Area Mental Health Center

May is Mental Health Awareness Month and Spartanburg Area Mental Health Center and over 40 Community Partners are gathering together to provide the Spartanburg Community with Free Resources, Health & Wellness Screenings, Information about Mental Health and many other local services all at your fingertips for face-to-face connections to help you navigate the Resources of Spartanburg with ease. Food trucks & Face Painting PLUS Free Gift Bags while supplies last and Door Prizes. Come make some connections, meet your local providers and gather resources & opportunities to support your community, neighbors, family & yourself. We hope to see you soon. Together we can turn Mental Health Awareness into Action because Mental Health Matters.

Thursday, June 5, 2025
Planet Fitness High School Summer Pass Open Houses
Jun 5 @ 4:00 pm – 8:00 pm
Planet Fitness

To launch the nationwide Planet Fitness High School Summer Pass initiative, participating Planet Fitness clubs will host FREE open house events on Thursday, May 29, and Thursday, June 5 from 4 to 8 p.m.

These open house events encourage teens (ages 14-19) to prioritize their physical and mental health this summer with free gym access through August 31st. Come out and join Planet Fitness to meet the friendly staff, tour the facility and sign up for High School Summer Pass on-site. These open houses even offer parents special promotions for those interested in jumpstarting their own fitness journey.

Your teen must be accompanied by a parent or guardian if they would like to attend and sign up for the program. You can view all participating clubs here: https://www.planetfitness.com/promos/summerpass-openhouse-greenville

Saturday, June 14, 2025
RUN4NIMO 2025 5 K WALK/RUN- FAMILY EVENT
Jun 14 @ 7:00 am – 12:00 pm
USC Upstate Hodge Center

It’s that time of the year again and excitement is in the air! Please join us for the Akanimo Cancer Foundation Annual 5K RUN/WALK event created to commemorate Akanimo’s birthday while raising funds to support childhood cancer research.
Akanimo Ekanem, born on June 13, 2007 & was diagnosed with a rare and aggressive cancer called Desmoplastic Small Round Cell tumor (DSRCT) at 10 years old and battled bravely for 2 years and 2 months until Christmas Day, 2019. This is why we are passionate about childhood cancer research. This year, on what would have been Nimo’s 18th birthday, we call on you to be part of something extraordinary as we gather all over the world in our various communities to participate in this family and community event. We invite you to create a team in your location. You can also give to an individual team or the general team. It’s an event like no other, and we love that you are a part of something this phenomenal!
Every registration to this event will bring us closer to achieving our mission – raising money to support childhood cancer research. Together, we can work towards a world where no child dies of cancer.

Friday, June 20, 2025
Heart Ball
Jun 20 @ 6:00 pm – 11:00 pm
Greenville Convention Center

Join us at the Greenville Convention Center on June 20th, 2025 for the American Heart Association Heart Ball. The Heart of Upstate SC campaign unites supporters with a shared purpose to raise the critical funds we need to ensure our work continues. Throughout our campaign we celebrate our milestones, we thank our sponsors, and we honor our heroes. We come together to achieve something bigger than ourselves.

June 20th, 2025, | 6pm-11pm

Parking off Exposition Drive. There will be a dedicated area to valet service 1 hour prior to event start.

Thursday, June 26, 2025
38th Annual Operation Blood Drive
Jun 26 all-day
Vari

The American Red Cross is excited to partner with WLOS News 13 and iHeart Radio for the 38th Annual Operation Blood Drive on Thursday, June 26th in Asheville, Hendersonville, Waynesville, Columbus, and Greenville, S.C.

“Generous blood donors are critical to ensuring lifesaving care is available the moment patients need it,” said Jerri Goldberg, Executive Director, Western North Carolina Chapter. “It’s important to have blood products on the shelves when every second counts.”

The need for blood doesn’t take a summer vacation — immediate access to blood products is a key part of safety throughout the summer and the entire year. Donors of all blood types are urged to schedule an appointment to give blood to ensure a stable blood supply for patients in need.

All presenting donors will receive an Operation Blood Drive T-shirt, while supplies last! Come to give and we’ll say thanks with a $15 Amazon.com Gift Card by email. PLUS, you’ll automatically be entered for a chance to win one of two $7,000 gift cards! (Our Western North Carolina chapter is also proud to showcase local foods from local restaurants and offer prizes throughout the day.)

Appointments can be made by downloading the Red Cross Blood Donor App, visiting RedCrossBlood.org and using sponsor code ‘OBD2025’, or calling 1-800-RED CROSS (1-800-733-2767).

Monday, July 14, 2025
EXPRESS Lunch workout at Cyclebar Spartanburg!
Jul 14 @ 12:00 pm – 12:30 pm
Cyclebar Spartanburg

Your first class is FREE when you create an account on our website: https://www.cyclebar.com/location/spartanburg

We include free spin shoes during your first visit + a sweat towel and a fun workout every single time! Try our XPRESS 30 minute lunch rides every Monday, Wednesday and Friday! All fitness levels welcomed!

Saturday, September 6, 2025
Light & Legacy Cancer Awareness Walk
Sep 6 @ 5:00 pm – 8:00 pm
Thomas E. Hannah YMCA

Join us in taking 5,600 steps, one for every daily cancer diagnosis. Take a walk through luminaries to celebrate the strength of cancer survivors & honor the legacy of those who’ve passed.

Monday, September 8, 2025
QPR Gatekeeper Certification – Suicide PRevention
Sep 8 @ 10:00 am – 11:00 am
Mental Health America of Greenville County

Free QPR Suicide Prevention Training – 988 Day at MHAGC

In honor of 988 Day, Mental Health America of Greenville County is offering two free QPR Gatekeeper certification trainings on September 8th at our office.

Session 1: 10:00 AM – https://www.mhagc.org/event/qpr-gatekeeper-training/

Session 2: 3:00 PM – https://www.mhagc.org/event/qpr-gatekeeper-training-2/

Space is limited — RSVP required

What is QPR?

QPR (Question, Persuade, Refer) Gatekeeper Training teaches you how to:

Recognize warning signs of suicide

Offer hope and support

Refer someone to life-saving resources

Gatekeepers can be anyone—parents, teachers, faith leaders, first responders, healthcare workers, and more.

Can’t make it? We offer QPR trainings year-round for schools, workplaces, and community groups.

Suicide prevention starts with all of us.

Find more Mental Health events at mhagc.org/events

Saturday, September 13, 2025
GVL Fit Fest
Sep 13 @ 7:00 am – 3:00 pm
Flour Field

GVL Fit Fest is Greenville’s ultimate fitness and music festival, bringing energy, movement, and music to Fluor Field. This one-day celebration blends workouts, live DJs, and local talent with a vibrant lineup of food trucks, restaurants, gyms, and wellness vendors.

Expect a full-body experience—train hard, dance harder, and connect with the Upstate’s best in health and lifestyle. Whether you’re into yoga, HIIT, lifting, pickleball, running, Pilates, or just here for the wellness vibes, GVL Fit Fest is where fitness meets festival.

General admission to the event is completely free although registration is required.

Additional ticket opportunities are also available at a cost –

Saturday, September 27, 2025
MasterChef All-Stars Live!
Sep 27 @ 7:00 pm
Peace Center
Sunday, September 28, 2025
Mimosa Barre at Gather
Sep 28 @ 10:00 am – 11:00 am
Gather GVL

Kick off your day with a FREE barre class hosted by The Bootyshop at Gather.

This all-levels class is designed to sculpt, tone, and energize — no shoes needed, just bring your barefoot best. Stay after class to sip, socialize, and connect with your community.

✅ What to bring:
– Yoga mat
– Water bottle
– No shoes needed (barre is done barefoot or in grippy socks)
– A friend & your best energy!

🎉 Free to attend — space is limited, so arrive early to secure your spot.
Hosted by The Bootyshop.

✨ After class, keep the good vibes going — head over to Juice Box and treat yourself to a post-barre mimosa! 🥂
They’ll be serving up bubbly for purchase, perfect for sipping and socializing after your sweat sesh.

Friday, October 3, 2025
Spooky Spartanburg Ghost Tour
Oct 3 @ 8:00 pm – 9:30 pm
One Morgan Square

Explore the haunted heart of Spartanburg on a spine-tingling walking tour led by psychic medium and paranormal magician Isaak Ivey. You hear stories about Magnolia Cemetery, Converse College, Morgan Square, and other Spartanburg landmarks. A member of Truth Searchers: Paranormal Investigators, Isaak combines chilling history, local legends, and paranormal storytelling to bring Spartanburg’s eerie past to life. From restless spirits and forgotten tragedies to mysterious landmarks that still whisper their secrets, this ghost tour is perfect for locals, visitors, history buffs, and paranormal enthusiasts alike.

-Guided by psychic medium, paranormal magician, and investigator Isaak Ivey

-Step into downtown Spartanburg’s haunted history and legendary ghost stories

-Experience chilling tales and supernatural lore brought vividly to life

-A night of magic, history, and entertainment

Saturday, October 4, 2025
Gorges State Park to Host Third Annual Mountain Monarch Festival on Oct. 4
Oct 4 @ 10:00 am – 4:00 pm
Gorges State Park

Back by popular demand, the third Annual Mountain Monarch Festival will be at Gorges State Park in Sapphire on Saturday, Oct. 4, from 10 a.m. to 4 p.m.

This free event, hosted by the park and sponsored by the Friends of Gorges State Park and other partners, will celebrate the monarch butterfly during its migration and raise awareness about the species’ declining numbers. The park lies along the monarchs’ migratory route. The butterflies can be seen in early October each year flying over the park, heading south to the high-elevation fir forests in central-southern Mexico’s Volcanic Belt, where they overwinter until early spring.

The festival will offer educational programs and exhibits as well as children’s crafts, face painting by Brevard College cheerleaders, a butterfly hike, and a Monarch Migration Passport to guide visitors through the activities. The featured speakers will be Heyward Douglas, an entomologist who is a former naturalist and has served on the Foothills Trail Conservancy’s board of directors since 1989, who will talk about visiting the wintering area for the monarchs in Mexico, and Brian Bockhahn, interpretation and education specialist for North Carolina State Parks, who will discuss “Monarch Life Cycle and Tagging.”

The event, activities and programs are free and open to the public. The event will be held rain or shine and is first-come, first-served. For event details, visit https://www.friendsofgorges.org

Sunday, October 5, 2025
#StigmaFree Concert at Converse University
Oct 5 @ 4:00 pm
Blackman Music Hall Converse University

Join us for an afternoon of incredible music and uplifting stories!

At 4:00 pm on October 5th in the beautiful Blackman Music Hall at Converse University, Classical Healing Keys will present a #Stigma-Free Concert—a powerful hour of music dedicated to breaking down the barriers and misconceptions surrounding mental health. Music has the ability to open hearts, start conversations, and create healing spaces, and this concert will do just that.

We have an incredible line up of musicians I know you will enjoy. In addition to the music you’ll hear three brief inspiring true stories from real people about living fully with mental illness. So come, relax, and be uplifted for 60 minutes on Sunday afternoon.

Friday, October 10, 2025
Spooky Spartanburg Ghost Tour
Oct 10 @ 8:00 pm – 9:30 pm
One Morgan Square

Explore the haunted heart of Spartanburg on a spine-tingling walking tour led by psychic medium and paranormal magician Isaak Ivey. You explore local landmarks and hear stories from Magnolia Cemetery, Converse College, Morgan Square, and other Spartanburg landmarks. A member of Truth Searchers: Paranormal Investigators, Isaak combines chilling history, local legends, and paranormal storytelling to bring Spartanburg’s eerie past to life. From restless spirits and forgotten tragedies to mysterious landmarks that still whisper their secrets, this ghost tour is perfect for locals, visitors, history buffs, and paranormal enthusiasts alike.

-Guided by psychic medium, paranormal magician, and investigator Isaak Ivey

-Step into downtown Spartanburg’s haunted history and legendary ghost stories

-Experience chilling tales and supernatural lore brought vividly to life

-A night of magic, history, and entertainment

Sunday, October 12, 2025
44th Annual Western North Carolina Parade of Homes
Oct 12 all-day
Western North Carolina

The 44th annual Western North Carolina Parade of Homes, happening October 11-12 and 18-19, is a free, self-guided tour of new and remodeled homes by top builders throughout Asheville, Hendersonville, Black Mountain, Fairview, and beyond. Visitors can explore a wide variety of homes in person or take advantage of virtual tours. Whether you’re dreaming, designing, or actively building, the Parade offers inspiration at every price point. Sponsored by the Builders Association of the Blue Ridge Mountains. For more information, visit wncparadeofhomes.com.

Black Bear Half Marathon & 8k
Oct 12 @ 8:00 am – 12:30 pm
Jackson Park

The Black Bear Half Marathon & 8k presented by Hunter Subaru is an exhilarating fall event that beckons both seasoned athletes and recreational runners alike. Nestled within the charm and beauty of Hendersonville, North Carolina, this race offers participants a unique opportunity to challenge their limits while immersing themselves in the splendor of the autumn season. Whether conquering the half marathon’s 13.1-mile stretch or embracing the spirited atmosphere of the 8k, participants love supportive community vibe, scenic course, and post-race festivities, including the Black Bear Fall Market!

Sunday, October 19, 2025
44th Annual Western North Carolina Parade of Homes
Oct 19 all-day
Builders Association of the Blue Ridge Mountains

The 44th annual Western North Carolina Parade of Homes, happening October 11-12 and 18-19, is a free, self-guided tour of new and remodeled homes by top builders throughout Asheville, Hendersonville, Black Mountain, Fairview, and beyond. Visitors can explore a wide variety of homes in person or take advantage of virtual tours. Whether you’re dreaming, designing, or actively building, the Parade offers inspiration at every price point. Sponsored by the Builders Association of the Blue Ridge Mountains. For more information, visit wncparadeofhomes.com.