A Holistic Journey of Somatic Movement, Facial Massage, and Self-Discovery with Kat Beck + Bethany Loué. Treat yourself this Valentines to community connection + self-care.

Join us for an afternoon of:
✨ MOVEMENT MEDICINE with Kat Beck to let it out + awaken your body
✨ Therapeutic FACIAL MASSAGE with Liscensed Esthetician, Bethany Loué to regulate the nervous system
✨ A Heart-Opening CACAO Ceremony + CARDS with Kat Beck
✨ Journaling to integrate your experience

When: Sunday, February 16, 2025
Time: 2:00 PM – 5:00 PM
Where: Zen Rabbit Yoga
Cost: $100
Immerse yourself in this nourishing experience designed to connect mind, body, and spirit in a supportive and tranquil space.
Event is limited to just 12 spots!

AI is rapidly transforming workplaces, but understanding how to use it effectively and sustainably is essential. This 1-hour online workshop by Nature Investigations covers the basics of integrating AI in environmental education, however, this basic training would be useful for anyone interested in learning the basics of how to use AI. The workshop will include training language models, creating effective prompts, and applying your expertise to refine outputs. After covering the basics, we’ll discuss the environmental implications of using AI.

Spring fundraising event to support church missions. Y’all come out & shop!

Tunnel to Towers is an organization aiming to help the nation to Never Forget the brave men and women who lost their lives on 9/11. T2T will be putting on this 5k to help support the nations veterans today. The race will be throughout the greater Downtown Greenville area.

Introductory Chair Yoga workshop (no experience required!) Saturday April 12th, 1-4pm at Yogaunme Studio in Spartanburg, SC. (virtual option also) designed to help you feel better, reduce stress, and improve flexibility—no matter your lifestyle or physical ability! Whether you’re new to yoga or looking for a more accessible or versatile practice, this workshop is for you!
What to expect:
–The benefits of chair yoga & how to adopt it any lifestyle or physical ability.
–How chair yoga can help you feel better by decreasing stress & stiffness in the body.
–Experience a range of chair yoga poses & exercises for a variety of situations – including sitting, standing, and using the chair as a prop.
–Take home resources & sample practice guides for making chair yoga part of your daily life.
Details:
 Wear comfortable clothes that allow movement.
 Tea & snacks provided. Bring your own water bottle.
Online Participants: Set up a quiet space with a sturdy chair (no wheels or arms) and at least 3 feet of open space around you. You’ll have interactive opportunities with live video or chat.

Don’t miss this chance to explore how chair yoga can transform your well-being. Sign up today!

Register at https://yogaunme.com/event

We need your help controlling invasive species at Anderson’s beloved Rocky River Nature Park!

About the park: This free and publicly accessible park is a 131.9-acre property that was protected in 2016 in partnership with Anderson University. Throughout the park, visitors enjoy a matrix of bottomland forest and beaver-maintained wetlands which hosts over 168 species of passerine and migratory birds throughout the year. A population of the rare Swamp Rabbit (Sylvilagus palustris) is also known to inhabit the floodplain forests of the park.

Workday activities: This year marks the second year of active habitat restoration at the park. The primary activity of this workday will involve removing invasive species such as invasive olive and Chinese Privet to enhance foraging and nesting areas for native wildlife and migratory species.

What to wear and bring: Participants should wear long pants, close-toed shoes and gear that you don’t mind getting dirty in. We will provide tools and gloves, but volunteers are more than welcome to bring their favorite gardening gloves, loppers or saws!

Many hands make light work — we hope to see you there!

During this FREE workshop, parents and caregivers will learn new skills to help avoid problems and teach children to behave responsibly during shopping trips.

All in-person participants will receive a free $10 gas gift card. Dinner will be provided.

Come to Holliday Brewing’s first Craft Fair, Farmer’s Market and Pet Adoption event on Saturday April 26th in Inman SC. Shop for candles, spices, local honey, gourmet pet treats, human treats, body care items, and other local artisan offerings. Spartanburg Humane Society with be there for a pet adoption event. When you’re done shopping, enjoy our pet friendly patio while listening to music and enjoying great food and drinks.

During the FREE workshop, we will discuss and learn new potty-training strategies to make the process go more smoothly.

All in-person participants will receive a free $10 gas gift card. Doughnuts and juice will be provided.

Join us on Saturday, May 10th, from 1-5 pm for a multi-artist pop-up and shopping event, just in time for Mother’s Day! Garden Party, Ross Pottery, and Melissa Weiss Pottery will host Knook Ceramics, Maggie Boyd Ceramics, Kreh Mellick, Good Goodies, Of June, Crocodile Wine, and Camille Cogswell Baked Goods at Garden Party’s shop in West Asheville. Don’t miss this incredible gathering of artists and shops as we celebrate springtime and all the mothers in our lives!

During this FREE workshop, learn new strategies to teach kids how to clean up and keep a consistent schedule. Discuss ways to reward good behavior and use assertive discipline for misbehavior.

All in-person participants will receive a free $10 gas gift card. Dinner will be provided.

🌾 Hometown Harvest Market at Anchored Oak Farm
1st & 3rd Fridays | 4:00 PM – 7:00 PM
Starting June 6th
📍 Anchored Oak Adventure Farm, 5693 Locust Hill Rd, Travelers Rest, SC
Join us for Hometown Harvest, a charming evening market series at Anchored Oak Adventure Farm—where community, craftsmanship, and countryside come together!
This family-friendly market features a curated lineup of local artisans, makers, growers, and producers, alongside a rotating featured food truck, and plenty of space to relax and explore. Guests can shop handmade goods, visit our petting farm, enjoy a picnic at one of our tables, and soak in the simple joys of a Friday evening on the farm.
Whether you’re looking for unique local gifts, fresh finds, or just a fun way to wind down the week with your family, Hometown Harvest offers a little something for everyone.
✨ What You’ll Find:
Handmade crafts & homegrown goods
Food truck
Petting farm & animals to meet
Picnic areas & family space to play
A down-home, feel-good atmosphere
Come out, connect with neighbors, support small businesses, and celebrate the best of local living—right here at the farm.
INTERESTED IN BEING A VENDOR: Free for the 2025 inaugural season! Email [email protected]

🌾 Hometown Harvest Market at Anchored Oak Farm
1st & 3rd Fridays | 4:00 PM – 7:00 PM
Starting June 6th
📍 Anchored Oak Adventure Farm, 5693 Locust Hill Rd, Travelers Rest, SC
Join us for Hometown Harvest, a charming evening market series at Anchored Oak Adventure Farm—where community, craftsmanship, and countryside come together!
This family-friendly market features a curated lineup of local artisans, makers, growers, and producers, alongside a rotating featured food truck, and plenty of space to relax and explore. Guests can shop handmade goods, visit our petting farm, enjoy a picnic at one of our tables, and soak in the simple joys of a Friday evening on the farm.
Whether you’re looking for unique local gifts, fresh finds, or just a fun way to wind down the week with your family, Hometown Harvest offers a little something for everyone.
✨ What You’ll Find:
Handmade crafts & homegrown goods
Food truck
Petting farm & animals to meet
Picnic areas & family space to play
A down-home, feel-good atmosphere
Come out, connect with neighbors, support small businesses, and celebrate the best of local living—right here at the farm.
INTERESTED IN BEING A VENDOR: Free for the 2025 inaugural season! Email [email protected]

Date: Sunday, July 13, 2025
Location: Croft State Park SHELTER #1
Address: 450 Croft State Park Rd, Spartanburg, SC 29302
Time: 2:00 PM – 6:00 PM (this time frame is extended to allow everyone to complete a basket. You may finish much earlier based on your skill set).
Note: Camp Croft State Park’s Shelter #1 has tire swings, an open area for exploring and restrooms within walking distance.
Cost: $50 per participant (recommended ages 8+)
Purchase your tickets here: https://carolinabamboo.org/product/tickets-basket-weaving-workshop-bamboo-kudzu-kuboo-baskets-july-13-2025/?preview=true

Get wild and “embrace the invase” in this kudzu/bamboo= “KuBoo” Basket Weaving class! Get to know split bamboo and kudzu as weaving materials. Learn how to harvest and strip a kudzu vine. Engage with refined, hand-crafted split bamboo. Weave the Kudzu and Bamboo together to create your own personalized and unique KuBoo basket!

We will provide baubles and decorations for you to choose from to make your basket unique. Many of these embellishments will be made of bamboo, including beads and buttons made from canes and rhizomes.
We will also provide all weaving materials, including split bamboo that has been “defanged”, meaning: The edges of all split bamboo materials will be processed beforehand using the traditional Japanese habatori, mentori and senbiki methods. These techniques remove the sharp edges and splinters from split bamboo. Our refined split bamboo will make weaving with bamboo more enjoyable, manageable and easier on the hands. Watch our YouTube video for a quick visual overview of these three processes here: https://youtu.be/omEk3KkTLFk

While we weave, Aaron will be available for a Q&A session about bamboo. Bamboo is a mysterious plant to many. Ask Aaron questions to learn more about bamboo while you weave.

What to bring:
A water bottle
A “Can-do” attitude!

We will provide:
Electric industrial fans
All crafting and weaving materials and tools

Camp Croft State Park’s Shelter #1 has tire swings, an open area for exploring and restrooms within walking distance.

Additional Cost: Croft State Park is over 7000 acres and offers everything from a playground to hiking and biking trails. As a state park, there is an admission fee: $3 for adults over the age of 15, $1.50 for seniors, $1 for kids ages 6-15, and free for children age 5 and under. This admission fee is NOT included in your ticket price and must be paid separately upon entry into Croft State Park. Note: You may choose to avoid this fee by requesting a SC State Parks Passport from your local library. If you choose this option, we recommend making a request for this item a few weeks in advance before the class, due to possible high demand and low availability.

Does your child say they’ve got it—then nothing gets done?

If you’ve been navigating the ups and downs of routines, reminders, and motivation, this free 90-minute workshop offers tools and encouragement to help you support your child with more ease.

We’ll Cover:
– What executive function really is (and why so many teens struggle with it).
– 5 practical tools to boost independence, motivation, and focus.
– How to reduce conflict without just “getting tougher.”
– Access to our Executive Function Toolkit.
– A simple plan you can actually stick to this semester.

Perfect for parents of kids ages 10 to early 20s navigating ADHD, executive function challenges, or focus issues.

This is a supportive, skill-building workshop rooted in coaching—not therapy or diagnosis. Just real tools for real life.

Hosted by Carolina ADHD Coaching