Events Calendar

Come and learn about enrollment and benefits of MediCare for individuals about to, or recently, turning 65 years old. Medicare can be complicated, and licensed insurance agent Jaime McCabe breaks it down in an approachable way so that you are best prepared to make these important decisions.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.

From Alzheimer patients and those with Parkinson’s disease, to young people battling depression, the documented impacts of music on the mind are profound. Scientists continue to use music to gain a better understanding of the brain’s complex functioning.

In Music and Mind, presented in more than fifty cities around the world, soprano and arts & health advocate Renée Fleming invites leading local scientists, physicians, and practitioners to join her, offering illuminating discussions and sharing the latest findings about this growing field. You are invited to join Renée, in conversation with artist and music therapist Kyshona Armstrong, MT-BC; Converse University professor and music therapist Liz Eggerding, PhD, MT-BC; and more to be announced as they discuss the benefits of music and the impact that the arts can have on members of our broader community.

Additional speakers to be announced.

Renée Fleming, recently named a World Health Organization Goodwill Ambassador for Arts and Health, is a leading advocate for the study of the powerful connections between the arts and health. As Artistic Advisor to the Kennedy Center for the Performing Arts, Renée has spearheaded the Sound Health collaboration with the National Institutes of Health (NIH), in partnership with the National Endowment for the Arts (NEA), and she partners with other leading organizations and initiatives to bring attention to research and practice at the intersection of music, health, and neuroscience. Renée is Co-Chair of the Johns Hopkins/Aspen Institute NeuroArts Blueprint and Founding Advisor for the Sound Health Network at UCSF, and her foundation has supported research projects including the NIH Music-Based Intervention Toolkit and the Renée Fleming NeuroArts Investigator Awards. Renée’s advocacy work has earned her Research! America’s Rosenfeld Award for Impact on Public Opinion and the World Economic Forum’s Crystal Award. Her new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, will be published by Viking Penguin on April 9, 2024.

Yoga in the Garden with Kristin Shook
Saturdays at 10:30 am
April 6 – June 22
Hatcher Garden Activities Deck

Please register each week for Yoga in the Garden.
Suggested donation is $15 and can be paid online or in person.
All donations keep Hatcher Garden and Woodland Preserve a beautiful, peaceful place for all to enjoy.

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Join us at Craft Axe Throwing Spartanburg as we celebrate Healthcare Worker Appreciation Week from April 7th to April 12th!

As a heartfelt thank you for their unwavering dedication and tireless efforts we’re offering all healthcare workers an exclusive 20% discount on hour throwing bundles throughout the week!

What to Expect:
– A thrilling and safe axe throwing experience
– Expert guidance from our skilled coaches
– Friendly competition and camaraderie
– Relaxing atmosphere to unwind and have fun

Whether you’re a nurse doctor technician or any healthcare professional this is your time to kick back release some stress and enjoy a memorable experience with friends and colleagues!

Book your slots now and let’s make Healthcare Worker Appreciation Week unforgettable together!

If you’re looking for a way to relax and unwind, you may want to check out a free community yoga class being offered by Crunch Fitness this Saturday, April 13 in the Courtyard. With a new location in Cherrydale, they’re celebrating by offering a free yoga classes and a chance to win a membership. Don’t miss out on the opportunity to get in touch with your inner zen.

Yoga in the Garden with Kristin Shook
Saturdays at 10:30 am
April 6 – June 22
Hatcher Garden Activities Deck

Please register each week for Yoga in the Garden.
Suggested donation is $15 and can be paid online or in person.
All donations keep Hatcher Garden and Woodland Preserve a beautiful, peaceful place for all to enjoy.

BYOM – Bring Your Own Mat and enjoy a challenging but fun yoga session at Fretwell!

Every Monday morning, Lisa will be teaching a class that’s fun for all ages and levels.

Donations for the instructor are welcome.

Participation is at your own risk.

This yoga class is fun for all ages and levels. Participation is at your own risk.

For this yoga flow, we’ll ease into an energetic (and perhaps slightly challenging) session, before slowing back down for a lovely outdoor shavasana.

BYOM – Bring Your Own Mat and enjoy a challenging but fun yoga session at Fretwell!

The event is FREE to attend, but donations for the instructor are welcome.

Yoga in the Garden with Kristin Shook
Saturdays at 10:30 am
April 6 – June 22
Hatcher Garden Activities Deck

Please register each week for Yoga in the Garden.
Suggested donation is $15 and can be paid online or in person.
All donations keep Hatcher Garden and Woodland Preserve a beautiful, peaceful place for all to enjoy.

BYOM – Bring Your Own Mat and enjoy a challenging but fun yoga session at Fretwell!

Every Monday morning, Lisa will be teaching a class that’s fun for all ages and levels.

Donations for the instructor are welcome. Participation is at your own risk.

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Yoga in the Garden with Kristin Shook
Saturdays at 10:30 am
April 6 – June 22
Hatcher Garden Activities Deck

Please register each week for Yoga in the Garden.
Suggested donation is $15 and can be paid online or in person.
All donations keep Hatcher Garden and Woodland Preserve a beautiful, peaceful place for all to enjoy.

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Yoga is back at Headquarters! We have new instructors but the same low $2 fee for our fitness classes. This one’s suitable for all ages and abilities. You’re welcome to bring your mat with you, but if you don’t have one, a limited supply of community mats are available.