A Holistic Journey of Somatic Movement, Facial Massage, and Self-Discovery with Kat Beck + Bethany Loué. Treat yourself this Valentines to community connection + self-care.

Join us for an afternoon of:
✨ MOVEMENT MEDICINE with Kat Beck to let it out + awaken your body
✨ Therapeutic FACIAL MASSAGE with Liscensed Esthetician, Bethany Loué to regulate the nervous system
✨ A Heart-Opening CACAO Ceremony + CARDS with Kat Beck
✨ Journaling to integrate your experience

When: Sunday, February 16, 2025
Time: 2:00 PM – 5:00 PM
Where: Zen Rabbit Yoga
Cost: $100
Immerse yourself in this nourishing experience designed to connect mind, body, and spirit in a supportive and tranquil space.
Event is limited to just 12 spots!

A talk by practitioner of Christian Science healing and international speaker, Melanie Wahlberg. The talk will focus on universal healing precepts found in the Holy Bible, especially in Christ Jesus’ life and teachings, showing how they are available for anyone to understand and experience through the lens of Christian Science. The talk is free, open to the community, and sponsored by First Church of Christ, Scientist, Greenville

Originally scheduled in the immediate aftermath of Hurricane Helene,
a free dementia workshop is back on the calendar at The Episcopal Church of St. John in the
Wilderness. “Learning to Dance with Dementia: When to Lead, When to Follow and When to Get
Out of the Way” will be held on Thursday, March 13, 2025 from 1 pm until 3:30 pm in the Parish
Hall across the street from the church, located at 1905 Greenville Highway in Flat Rock.
Unlock the secrets to compassionate and effective dementia care at this workshop with Mary
Donnelly, a dynamic dementia consultant.  This interactive session offers insight and strategies to
help caregivers navigate the delicate balance of communicating with a person whose brain is
changing.
Discover how to harmonize your approach with the unique needs of the person in your care,
fostering a more fulfilling less stressful caregiving experience. Join us to enhance your skills and
learn how to dance gracefully through the challenges of dementia care.
Dementia has and is touching so many of our loved ones, including event organizer Ronnie Doty. “I
began this journey of dementia with my husband," Doty said.  "I used every resource available so I
could know what lies ahead.  If you are informed about the disease you can become a much better
caregiver."
Limited seating is available for this seminar but participants must RSVP by visiting
http://bit.ly/dancewithdementia. For more information call the church office at 828-693-9783.

AI is rapidly transforming workplaces, but understanding how to use it effectively and sustainably is essential. This 1-hour online workshop by Nature Investigations covers the basics of integrating AI in environmental education, however, this basic training would be useful for anyone interested in learning the basics of how to use AI. The workshop will include training language models, creating effective prompts, and applying your expertise to refine outputs. After covering the basics, we’ll discuss the environmental implications of using AI.

Join us for Wellness Wednesday at Merrill Gardens Independent Living. Stay on top of your health with free balance testing, glucose monitoring, BP Checks and MORE! All Welcome to Attend!

Spring fundraising event to support church missions. Y’all come out & shop!

Introductory Chair Yoga workshop (no experience required!) Saturday April 12th, 1-4pm at Yogaunme Studio in Spartanburg, SC. (virtual option also) designed to help you feel better, reduce stress, and improve flexibility—no matter your lifestyle or physical ability! Whether you’re new to yoga or looking for a more accessible or versatile practice, this workshop is for you!
What to expect:
–The benefits of chair yoga & how to adopt it any lifestyle or physical ability.
–How chair yoga can help you feel better by decreasing stress & stiffness in the body.
–Experience a range of chair yoga poses & exercises for a variety of situations – including sitting, standing, and using the chair as a prop.
–Take home resources & sample practice guides for making chair yoga part of your daily life.
Details:
 Wear comfortable clothes that allow movement.
 Tea & snacks provided. Bring your own water bottle.
Online Participants: Set up a quiet space with a sturdy chair (no wheels or arms) and at least 3 feet of open space around you. You’ll have interactive opportunities with live video or chat.

Don’t miss this chance to explore how chair yoga can transform your well-being. Sign up today!

Register at https://yogaunme.com/event

During this FREE workshop, parents and caregivers will learn new skills to help avoid problems and teach children to behave responsibly during shopping trips.

All in-person participants will receive a free $10 gas gift card. Dinner will be provided.

Come to Holliday Brewing’s first Craft Fair, Farmer’s Market and Pet Adoption event on Saturday April 26th in Inman SC. Shop for candles, spices, local honey, gourmet pet treats, human treats, body care items, and other local artisan offerings. Spartanburg Humane Society with be there for a pet adoption event. When you’re done shopping, enjoy our pet friendly patio while listening to music and enjoying great food and drinks.

May is Mental Health Awareness Month and Spartanburg Area Mental Health Center and over 40 Community Partners are gathering together to provide the Spartanburg Community with Free Resources, Health & Wellness Screenings, Information about Mental Health and many other local services all at your fingertips for face-to-face connections to help you navigate the Resources of Spartanburg with ease. Food trucks & Face Painting PLUS Free Gift Bags while supplies last and Door Prizes. Come make some connections, meet your local providers and gather resources & opportunities to support your community, neighbors, family & yourself. We hope to see you soon. Together we can turn Mental Health Awareness into Action because Mental Health Matters.

During the FREE workshop, we will discuss and learn new potty-training strategies to make the process go more smoothly.

All in-person participants will receive a free $10 gas gift card. Doughnuts and juice will be provided.

Join us on Saturday, May 10th, from 1-5 pm for a multi-artist pop-up and shopping event, just in time for Mother’s Day! Garden Party, Ross Pottery, and Melissa Weiss Pottery will host Knook Ceramics, Maggie Boyd Ceramics, Kreh Mellick, Good Goodies, Of June, Crocodile Wine, and Camille Cogswell Baked Goods at Garden Party’s shop in West Asheville. Don’t miss this incredible gathering of artists and shops as we celebrate springtime and all the mothers in our lives!

During this FREE workshop, learn new strategies to teach kids how to clean up and keep a consistent schedule. Discuss ways to reward good behavior and use assertive discipline for misbehavior.

All in-person participants will receive a free $10 gas gift card. Dinner will be provided.

To launch the nationwide Planet Fitness High School Summer Pass initiative, participating Planet Fitness clubs will host FREE open house events on Thursday, May 29, and Thursday, June 5 from 4 to 8 p.m.

These open house events encourage teens (ages 14-19) to prioritize their physical and mental health this summer with free gym access through August 31st. Come out and join Planet Fitness to meet the friendly staff, tour the facility and sign up for High School Summer Pass on-site. These open houses even offer parents special promotions for those interested in jumpstarting their own fitness journey.

Your teen must be accompanied by a parent or guardian if they would like to attend and sign up for the program. You can view all participating clubs here: https://www.planetfitness.com/promos/summerpass-openhouse-greenville

🌾 Hometown Harvest Market at Anchored Oak Farm
1st & 3rd Fridays | 4:00 PM – 7:00 PM
Starting June 6th
📍 Anchored Oak Adventure Farm, 5693 Locust Hill Rd, Travelers Rest, SC
Join us for Hometown Harvest, a charming evening market series at Anchored Oak Adventure Farm—where community, craftsmanship, and countryside come together!
This family-friendly market features a curated lineup of local artisans, makers, growers, and producers, alongside a rotating featured food truck, and plenty of space to relax and explore. Guests can shop handmade goods, visit our petting farm, enjoy a picnic at one of our tables, and soak in the simple joys of a Friday evening on the farm.
Whether you’re looking for unique local gifts, fresh finds, or just a fun way to wind down the week with your family, Hometown Harvest offers a little something for everyone.
✨ What You’ll Find:
Handmade crafts & homegrown goods
Food truck
Petting farm & animals to meet
Picnic areas & family space to play
A down-home, feel-good atmosphere
Come out, connect with neighbors, support small businesses, and celebrate the best of local living—right here at the farm.
INTERESTED IN BEING A VENDOR: Free for the 2025 inaugural season! Email [email protected]