What is ‘yommm?’ you might ask. It’s about feeling DELICIOUS in your skin, heart and mind. Join Katy Corbin for 75 minutes of mindful movement, myofascial release and meditative practices.
This class grows out of what was her previous “Basic Yoga” class that incorporated Hatha and Restorative Yoga, Yoga Tune-Up myofascial release ball techniques, yogic breath work, meditation and awareness practices.
There are limited in studio spaces. Be sure to reserve your in person spot by commenting below or messaging me. You can still join via Zoom (from ANYWHERE – isn’t that cool?): https://us02web.zoom.us/j/85920709368?pwd=ZXZObGg5MVFmZHl1bFRwUDI4WFNldz09 (Simply RSVP andclick the link a few minutes before class starts).
Ideal for all levels of yoga practice. Necessary if you’re human.
Blessings, love and light,
Katy Corbin, ERYT-200