Remember when you were a kid, and you couldn’t wait to be an adult and knew exactly what you wanted to be when you grew up? And now that you’re #adulting, you realize how much more awesome & easy life was as a kid and you’re not sure what or who you’re supposed to be now?
Well you can now experience the best of both worlds during my Weekend Adult Yoga Summer Camp at OM Sanctuary amidst the magical mountains of Asheville, NC.
We’re including all the camp favorites on like hiking, campfires, s’mores, songs, arts & crafts and we’ve upgraded the things that maybe weren’t so great. Like, instead of a buggy tent or cabin full of bunk beds, we have cozy cottages with private bathrooms and comfy, adult-sized beds. Instead of beans and macaroni and nuggets, we have local, organic plant-based meals to nourish your body and mind.
And of course we’ll do yoga and meditation every day and everywhere, including near a wonderful 300 foot waterfall just outside of town.
Get excited to get away from the stresses, monotony, anxieties and responsibilities of daily life in favor of trying new things and making new friends.
After a weekend of rest & relaxation surrounded by nature, you’ll enjoy a holistic & health-conscious tour of downtown with Asheville Wellness Tours. Then you’re free to cross anything else you want off your Asheville bucket list, like the breweries, the Biltmore and Bohemian arts & dining experiences.
Why am I doing this?
Well, a couple years ago, I quit my corporate job and ended an abusive relationship to focus for the first time ever on self-care, introspection and traveling around the world and I have literally zero regrets, y’all! It’s amazing how getting away from everything and everyone you’re used to can change your life for the better.
But it doesn’t have to be all tears and seriousness and such – it can be totally fun and freeing! I can’t wait to share my advice and experiences with you to help inspire and improve your own amazing journey!
This includes legit yoga I learned in India, meditation techniques I practiced with monks in Myanmar, art & crafts I created in Nepal and lessons I learned from hiking the Himalayas, the Alps & the Andes, having my heart bruised in Bali, volunteering with elephants in Thailand and so many more stories, books and tools I’ve used to be happier and healthier than ever!
But you have to hurry because space is limited to ensure a quaint and quality experience. Save some moolah by booking early bird (ends May 28) and/or bringing your bestie!
See y’all this summer!
-Miranda
Friday, May 4
4:00: Check-in, unpack & settle into our comfy, semi-secluded cottages
Orientation, Hiking, Yoga Outside, Dinner,Welcome/Intro/Evening Program/Meditation
Saturday, May 5
Morning Walking Meditation Outside, Breakfast, Waterfall Yoga + Hiking + Meditation, Free Time – Reflection, Afternoon Program – Share insights, Evening Yoga (Relaxation/Yin/Nidra), Dinner, Evening Program
Sunday, May 6
Morning Walking Meditation & Yoga Outside, Breakfast, Pack and Put Up Bags, Closing/Reflection, Asheville Downtown Wellness Tour including Local Tea Tasting & Sound Healing
1:00 PM: Head home or explore more of Asheville on your own
*Please note any dietary restrictions at time of registration
Visit www.namasteinnature.com for more info and to learn more about your host, Miranda.
***Please select “Or purchase tickets on Eventbrite website” when purchasing ticket(s) to learn more, sign the waiver and provide emergency contact info, or go directly to our eventbrite page: https://www.eventbrite.com/e/weekend-adult-yoga-summer-camp-tickets-42615273430
https://www.facebook.com/events/209620756253934/