As you prepare for the Ville To Ville Relay, be sure to include some yoga!!! We’re offering special classes, just for V2V participants, to help you care for your body & mind preceding and following the race. When you come to pick up your registration packet on Thursday, 4/11 we will have a Pre-Run WarmUp Yoga class at The Flow Depot at 7-8pm. After all the fun, plan to give your body some much deserved love with a Post-Run Restorative Yoga Class on Sunday, 4/13 at 11am-noon.
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