Saturday, October 20, at 9:00 a.m., join Lululemon Ambassador, Kelly VanLeeuwen, of Club Pilates as she leads us through an all levels flow on the mat, focusing on core stability and glute strength. You’ll learn the fundamental principles of Pilates alignment and add as many fun layers as you want.
Props will be provided but bring your own mat. All levels are welcome and modifications will be available.
https://www.facebook.com/events/240872616597816/