Join Summer Brooks for an Intro Handstand Workshop Series!
Cost – $100 per person, makeup sessions can be held as a group for an additional $25 per person
Prerequisites – you must submit videos of yourself holding crow for 5 seconds, holding headstand for 10 seconds and holding a handstand against the wall for 15 seconds. Email them to [email protected]
Limited to 20 spots. Sold as a series only.
Schedule:
Saturday, April 13 12:45-2:45 – Handstand Foundations
Proper mechanics, foundations, techniques, tips & drills
Daily homework progression assignments
Saturday, April 20 12:45-1:45 – Group Practice Session
Practice homework progressions
Additional daily homework progression assignments where applicable
Saturday, April 27 12:45-2:45 – Free-Standing Handstand
Review proper mechanics, foundations, techniques, tips & drills
Take your handstand to the center of the room with free-standing drills and learn how to spot!
https://www.facebook.com/events/2312619058748112/?event_time_id=2312619072081444