ATTITUDE NATION Weightlifting Seminar is coming to Five Forks Athletics
Register Here: https://bit.ly/2IXCiPf
When: September 22nd @ 9:00am
Special thanks to 3D Performance Training for partnering with us to bring this Amazing opportunity to our community.
What’s included?
Instructional, hands on Weightlifting Seminar where athletes learn Authentic Weightlifting technique for both the Snatch and the Clean and Jerk by former National Champion and Team USA athlete, Jon North.
Seminars include hands on coaching, unique lectures, demonstrations in a group setting, video analysis, max out sessions, and Q&A all coached by former National Champion and Team USA athlete, Jon North. Grow your melting pot of knowledge. Learn positions, technique, drills, tricks and tips derived from over a decade of experience, competing and coaching in the sport of weightlifting!
Time: 1-Day (9am – 6pm, unless noted otherwise)
1 hour Lunch Break
(Lunch is not provided)
Prepare : Dress and bring appropriate shoes for Weightlifting; Bring desired gear for Weightlifting (belt, tape, etc.); Be prepared to pack or buy lunch plenty options within walking distance from the gym.
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