A 4-Part Workshop Series led by Melissa Walker, Ph.D., Personal and Career Coach, Heyday Coaching and Adrienne Ables, E-RYT500, Yoga Instructor
Jan. 12, Feb. 9, Mar. 9, & Apr. 13 from 2-4:30 pm–$125
A vital life—a meaningful and purposeful life full of energy and spirit—doesn’t just happen. We have to build it.
Whether you want to make some minor tweaks or embark on a grand new adventure, this workshop series will help you approach your life with a beginner’s mind. Using Stanford University design professors Bill Burnett and Dave Evans’ book, Designing Your Life: How to Build a Well-Lived, Joyful Life, we’ll combine reflective exercises, small group discussions, and gentle yoga for an experience that will help you see your life in new ways.
Wear comfortable clothes, bring a notebook, and join us to reflect and move and design and build a more joyful life.
https://www.facebook.com/events/255430978661495/