At Girls on the Run Upstate South Carolina, teaching critical life skills is the cornerstone of our research-based programs. Meeting in small teams, trained volunteer coaches inspire girls of all abilities to strengthen confidence and other important life skills through dynamic, interactive lessons and physical activity.
Become a Coach
Coaches are the heart of our program! Each season, two or more volunteer coaches inspire and guide a team through our tried-and-true curriculum. If you’re ready to directly make an impact, then this role is for you.
Become a junior Coach
Junior Coaches are needed to inspire the next generation! Our Junior Coach program is for high school girls aged 16 to 18. Beyond serving as a role model to program participants, Junior Coaches work alongside Coaches, strengthening their leadership skills and gaining a sense of belonging and purpose.
5K Volunteers
Our end of season 5K provides a tangible sense of accomplishment to participants. To celebrate and make the experience one to remember, there are many opportunities to get involved.
- Registration
- Course Monitors
- Water Station
- Packet Pickup
- Running Buddy opportunities, where we invite family members and/or trusted friends to run alongside participants.
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Group Opportunities
Are you part of a group or organization that wants to make an impact on our community? Girls on the Run would love to have you get involved with our program. Here are few ways you can make a difference while working together.
- Volunteer together at a Girl on the Run 5K event – from cheer teams to water stations to handing out medals at the finish line and more – there are numerous ways for you to help bring this joyful end of season celebration to life!
- Support with one-day volunteer opportunities.
- Volunteer for or financially support a team for a season.
- One-Time Opportunities
Want to volunteer, but can’t commit to a full season of coaching? Reach out to us and we will let you know how you can help!