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Do you want to transform your life in some way? Breathwork allows you to tap into and access the potential for change and personal growth inherent within you.
Who knew doing this simple technique of lying on the ground and breathing could be so powerful and profound? If you are willing to put forth the effort, you will find a positive change in your life such as more clarity, self-love, purpose or inner peace as well as less stress, anger, anxiety, or stuck emotions.
Breathwork is experiential in nature. Your breathwork experience will be unique from everyone else’s and different every time you do it. It’s like a surprise or unwrapping a gift – the breathwork will give you what you need. Just breathe.
Breathwork may not be advisable for those with certain health conditions such as but not limited to heart conditions, seizure disorders, severe mental illness, or those who are pregnant, or taking certain medications. Please reach out if you have any concern, review our waiver, and always discuss with your physician to decide what is right for you.
18 yrs+