Do you coach yourself and want to learn more so you can apply a more scientific approach to your training?
Do you want to begin training and aren’t sure where to start?
Want to learn more about training principles?
Don’t have the funds or interest to work with a personal coach?
Come join us Tuesday Feb. 5th from 6pm-7pm at Piney Mtn Bike Lounge as we discuss considerations for putting together an optimal training program for yourself.
Some of the topics to be discussed:
Testing
Program Design
Recovery
Monitoring
Please don’t hesitate to reach out to us with any questions you may have!
We look forward to seeing everyone!
https://www.facebook.com/events/358098161588039/